Privacy Policy & Disclaimer

Privacy Policy & Disclaimer

Information Collection, Use, and Sharing

Namaste Flow Yoga only collects information that you voluntarily give us via e-mail or other direct contact from you. We will not sell or distribute this information to anyone. We value and respect your personal identifiable information. We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization. Unless you ask us not to, we may contact you via e-mail in the future to inform you about our services or changes.


Your Access To and Control Over Information

You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via e-mail or by the phone number on this website.

  • See the information we've stored on file about you.
  • Delete, change or correct any information we have about you.
  • Express any concern you have about our use of your information.


Not all exercise programs are suitable for everyone. Yoga and any other exercise programs may result in an injury. Consult your physician or other health care professional before beginning a yoga or Tai Chi practice. 

To reduce risk of injury, never force or strain yourself. If at any time you feel pain, discomfort, or dizziness, stop and seek medical attention if necessary.

Namaste Flow Yoga cannot offer medical advice. You should not rely on this information as a substitute for nor a replacement for professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on our website.

Special Note for Women
Pregnant women should not practice any twists or abdominal tightening poses, and should consult with their physician before beginning any exerciser or yoga program. During menstruation women should not practice inverted poses, back bends or exercises involving vigorous movements.